FIND YOUR FREEDOM, the Retreat with Ben Bidwell

Join me for 4 nights and 5 days in the mountains of the beautiful Greek island of Evia, overlooking the crystal clear Euboean sea, for a journey out of your head and into your heart. In this serenity of this Greek bliss, I will guide you through daily workshops and heart opening breathwork, to take you on a magical journey within.I

These four days are about bringing you the emotional freedom to live a purposeful, liberated life, that brings love into your soul, inspiration into your mind and connection into your heart. At times it will be incredibly relaxing, at others, the space will be created for you to go beyond your limitations to experience growth that you didn't know was possible.

Life will have a new meaning for you after these magical 5 days.

Meet your host

Ben is a Human Potential coach, breathwork healer and public speaker, who has become one of the most recognised UK voices in the coaching world.

Having been on his own journey from a masked man unconsciously drawn to "toxic" behaviors, to an awakened & open soul, his story is deeply authentic & relatable. His work is deeply compassionate, creating a safe and educated space for others to explore and understand themselves better - this is where growth can begin. “Ben aims to translate his experience and empower you to explore your emotional freedom in the most beautiful surroundings.”

His work has seen him appear in leading publications such as Hello, The Independent, Forbes, Grazia, Happiful, Esquire, The Evening Standard & Men’s Health, alongside some of the most recognisable daytime TV & online shows including Sky News, This Morning, Talk Radio & Heart FM.

Meet your hosts

Kena’s bio

Kena is a holistic life coach, a 200 hr registered yoga teacher with Yoga Alliance, and has studied under Jonny Kest’s Center for Yoga. She is a mom, a plant-based nutritionist, Reiki healer, Intuitive, and Mindset & Manifestation coach. She loves to smile, laugh, dance, be in nature — be free to be herself, unmasked, unapologetically. Kena’s sole purpose is to raise the consciousness of the planet through various healing modalities and creative offerings. Kena abides by the mantra: “When you heal yourself, you heal the collective.” With this philosophy, Kena creates the space to empower you to go within to experience true vitality and manifest the life of your dreams. With a specialization in mindset coaching, manifestation, Self-love/inner work, nutrition, herbal/supplemental medicine, fitness, yoga, and meditation, Kena guides you to explore the depths of who you are and shed aspects of yourself that are no longer serving your greater good.

Marsha’s bio

Marsha is a certified yoga instructor with yoga alliance. With over 700 hours of training, she is certified in prenatal yoga, sculpt yoga, ashtanga yoga, and sound bowl healing. Marsha works throughout the southeast sharing the practice of yoga at numerous yoga studios, colleges, and in home settings as private lessons. When Marsha isn’t teaching yoga she enjoys hiking, reading, and connecting with the community.

Rachelle’s bio

Rachelle Pean is a mixed race Black woman descended from a Welsh/British-white American mother and Haitian-Black father. She has always been incredibly sensitive, and it's not until she found her career as a therapist the past 10 years that she began to learn that this sensitivity is a gift to be cared for and shared with others for healing. Rachelle has worked in hospitals in the Bronx,Ny and Troy, NY, with adults,children and families, and has been in private practice for 4 years now. Rachelle specializes in creating inner safety,embodiment and reconnection with intuition after trauma. The tools she’s been trained in are EMDR, Reiki Energy Healing, Yoga, Trauma Focused CBT and Hypnotherapy. Rachelle is most passionate about returning to Ancestral Healing practices and approaches,embracing the divine feminine,simplicity as spirituality, sacred sexuality, and plant medicine: mushrooms and Ayahuasca.

Meet Leigh Ewin, a breathwork facilitator and educator. He is known for facilitating transformative breathwork experiences and has shed light on brand new breathing philosophy with his soon to be released book. He has trained with Wim Hof Method, Oxygen Advantage, breatheology amongst others and has trained in the Bulletproof Coaching Academy.

Trip Highlights

Heart-opening breathwork sessions with Ben


RIB boat trip to surrounding beaches and caves

Daily workshops with Ben


Evia Silence

Evia Silence is a serene wellness retreat, tucked away in the mountains of Greece's beautiful Evia island, overlooking the Porto Buffalo Bay coastline and the crystal clear Euboean sea

Mar de Jade is a Yoga, Wellness & Vacation Retreat Center nestled between the tropical jungle and the pristine sandy beach of Chacala, México. This is an intimate place offering groups and individuals a relaxing, supportive, and inspiring environment in a peaceful fishing village.


Shared Triple Room

Shared Twin Room

Single Room


  • Settle in Evia Silence, your tranquil home for the next five days 
  • Evening welcome workshop before a family style vegetarian dinner
  • Sunset walk/heart opening breathwork intro

  • Start your day with an “UNDERSTANDING YOU” morning workshop 
  • Enjoy paddleboarding in the crystal clear sea 
  • Delve into a  “WHAT’S HOLDING YOU BACK” afternoon workshop
  • Admire a beautiful sunset while doing a Breathwork session for ”FINDING YOUR BLOCKS”

  • Begin your day with a sunrise heart opening breathwork ”FINDING COMPASSION” 
  • Take a private boat trip to visit the caves
  • Attend an “IMPLEMENTING CHANGE” afternoon workshop 
  • Enjoy a delicious vegetarian dinner al fresco

  • Begin your day with a sunrise breathwork ”WHO ARE YOU REALLY” 
  • Delve into a “FUTURE YOU” morning workshop
  • Attend an afternoon workshop and breathwork ”BECOMING YOU” 
  • Enjoy a celebratory dinner followed by a closing ceremony

  • Attend a farewell ceremony before departures

  • 4 nights Evia Silence 
  • x4 Breakfasts
  • x4 Dinners
  • x6 Daily workshops with Ben
  • x3 Heart-opening breathwork sessions with Ben 
  • Paddleboarding 
  • RIB boat trip to surrounding beaches and caves 
  • Arrival & Return Group Airport Transfers
  • Flights
  • Lunches 
  • Travel Insurance
  • Additional specialty beverages 
  • Additional nights accommodation

Cancellation Policy

25% Down Payment Additional Payments
Spot Pending

Spot Confirmed

Not Refundable*
60 Days Pre-Trip
Not Refundable
Not Refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

Why book this trip?


Trips built around and for you, led by passion and genuine care.


We are professional travel managers who are also passionate yogis, footballers, and surfers.


All payments and trips are ABTA-protected, the gold standard in consumer protection.


Change of plans? No worries, we got you, for life. Just give us a new date when you are ready.


Karen Johnson

“The experience blew me away…The connection, the love, the wonderful company, the learning and lightbulb moments, witnessing and being part of all the growth and surrender…was just a massive gift.”

Rachel Hughes

“What [Ben] created in those 5 precious days truly took my breath away…The connections that we all formed and the growth and transformations that unfolded before us were just so special and it was a privilege to watch and be a part of it.”

Sally & Alastair Young

” [The retreat] exceeded our expectations and we are so thankful we signed up. [Ben] was fantastic and such a pleasure to be around. ”


The retreat will officially start at 16:00 on May 3rd and end after breakfast on May 7th, 2023.

You will fly into Athens International Airport (ATH)

We will provide a private transfer to and from the venue as part of the retreat. 

Vegan and gluten free options available on request. Please let us know at least 21 days in advance of the retreat start date if you have any special dietary requests.

Yes! Traveling alone is a great way to meet new people, and on this trip we’re all in it together and you’ll be part of the gang in no time.

Absolutely! We will always schedule down time in our daily itinerary for you to use as you wish.

Please contact us so we can assign you to an unaccompanied guest that also wants to travel in a double occupancy room. We will do our best to accommodate.

Rooms are assigned on a first-come-first-served basis. Each room is unique. Changing to a different room at the retreat is subject to availability and additional costs may apply. 

Please note: all rooms are equal in terms of comfort and cleanliness. We will do our best to assign you the nicest available room at the time of your deposit.

In the unlikely event that WE have to cancel the retreat for any reason then we will offer you the following options:

  • A full refund of all monies paid, including your deposit
  • Transfer of your booking, free of charge, to a future retreat of the same value

If you are unable to attend the retreat for any reason, including because of a last-minute positive Covid-19 test, or restrictions in your region or country,  you will need to make a claim with your travel insurance provider to claim any trip or retreat costs..

  • Please ensure your travel Insurance provider covers you for the following:
    • Cancellation fees
    • Positive Covid-19 test preventing you from traveling
    • Local and destination restrictions preventing you from traveling

We do not include travel insurance as everyone’s needs are different. However, having travel insurance in place for each person is a condition of your booking. Please ensure COVID-19 cover is included. If you haven’t purchased cover yet, you can do so here:

For other International residents link here

The Deposit is a non-refundable deposit, used to secure your spot on the trip. If you decide to cancel your trip, we cannot refund your deposit. Please ensure you purchase adequate travel insurance to cover any fees you may incur if you have to cancel your trip.

The balance payment for your trip will be due on February, 20th of 2023.

This trip is being sold and operated by Seek Dharma Ltd, a company registered in England & Wales (company number 13127983 and members of ABTA, no. Y6752).

Seek Dharma is collaborating with Ben Bidwell to build an incredible experience for his community.

You can reach out to us directly via email at