It’s time to disconnect from your everyday life and reconnect with your most authentic self. The Pour Into Yourself Wellness Retreat is filled with meditative yogic practices that will help you discover and embody who you really are. We will begin each day with yoga practices and meditation. We will also have daily workshops that will show you how to effortlessly elevate your level of joy, inner peace and abundance.

Meet Leigh Ewin, a breathwork facilitator and educator. He is known for facilitating transformative breathwork experiences and has shed light on brand new breathing philosophy with his soon to be released book. He has trained with Wim Hof Method, Oxygen Advantage, breatheology amongst others and has trained in the Bulletproof Coaching Academy.

Trip Highlights

Daily Yoga, Meditation and Workshops

Cacao Ceremony & Blue Clay Workshop

Optional Surf and Salsa Lesson



Mindful Luxury in Costa Rica. Imagine waking up every day in paradise. This is how each morning begins at Cala Luna Boutique Hotel & Villas. From beach to jungle, the mysteries of Costa Rica are revealed at the pace you choose.

Upscale and boutique-inspired yet intimate, organic and magical; Cala Luna is one of the only hotels in Guanacaste, Costa Rica that remains green all year round. There are few barriers between you and the untouched natural beauty of Tamarindo. Open-air social areas and secluded accommodations seamlessly meld into a lush jungle that draws more wildlife than anywhere else in the area. Your neighbors are curious monkeys, raccoons, exotic iguanas and birds.

Mar de Jade is a Yoga, Wellness & Vacation Retreat Center nestled between the tropical jungle and the pristine sandy beach of Chacala, México. This is an intimate place offering groups and individuals a relaxing, supportive, and inspiring environment in a peaceful fishing village.


Deluxe Double King Room

Deluxe Double Queen Room

Deluxe Single King Room


Welcome to your Costa Rican Oasis! Opening “Release and Let Go” Welcome ceremony and a gorgeous dinner to get to know your retreat family.

Rise and shine for yoga and meditation time this morning. Today’s highlights will be a Blue Clay experience, Workshop session on Aligning with your Authentic Self, mixed with delicious meals and yummy free time.

Magical morning with yoga and meditation.  Today we will play in the ocean during the surf lesson, if you should choose, or enjoy the beautiful local beach.  In the afternoon we will dive into the Pour Into Yourself workshop session. We will finish off the day to the beats of salsa music as we work on our moves in this optional class.

Movement is medicine! Start your day with a yoga and meditation practice.  Today will be full of delicious freeing practices including a cacao ceremony and a workshop where you will unlock how to really thrive in life on your own unique soul path. You will have a free evening to enjoy as you please.

Yoga and meditation to set the tone for the day. Today’s workshop will cover how you create your own life experience.  This is the perfect session to help you take the amazing retreat feeling home with you and create and commit to yourself post retreat. You will also have time for some R&R at the beach/pool and finish off the day with a delicious farm to table dinner in a special location.

We will finish up our time together with a morning yoga and meditation practice, before we close our time together and say until next time.

  • 5 nights accommodation at Cala Luna
  • 5 breakfasts and lunches, 4 dinners
  • Daily Yoga, meditation and workshops
  • Blue clay experience
  • Cacao ceremony
  • Farm to table dinner in special spot
  • Optional: salsa and surf lesson
  • Transfers to all included activities
  • Flights
  • Travel Insurance
  • Additional speciality beverages 
  • Additional nights accommodation
  • Return transfers from airport to the hotel

Meet Your Hosts

Hello, we are Wendy and Dan Hennessey. We are the owners of a health and wellness lifestyle company called TheHennesseys.com. For the past 10 years, we have focused on developing our own inner alignment and well-being so that we can manifest a thriving life that is authentic to who we are and what matters most to us.

Since 2016 we have been teaching others our unique methods, practices, and techniques so they too can manifest their own authentic thriving life. It’s our passion, and our company’s mission, to offer people life-changing experiences that unlock their innate power and potential.

We offer online courses, 1:1 coaching programs, and now wellness retreats worldwide. Everything we do is designed to help individuals embody their highest selves so they can experience more inner peace, joy, and abundance each day. We are excited and grateful to be on this path and can’t wait to meet you.

Cancellation Policy

25% Down Payment Additional Payments
Spot Pending

Spot Confirmed

Not Refundable*
60 Days Pre-Trip
Not Refundable
Not Refundable

*If you cancel when your spot is confirmed and outside of 60 days until departure, you can receive a trip credit for your down payment minus the $100 cancellation fee.

Why book this trip?


Trips built around and for you, led by passion and genuine care.


We are professional travel managers who are also passionate yogis, footballers, and surfers.


All payments and trips are ABTA-protected, the gold standard in consumer protection.


Change of plans? No worries, we got you, for life. Just give us a new date when you are ready.


Iyana, New York USA

“I learned that I want to be happy, at peace, and organized in my life but I just did not have an idea of where to start. I feel that I am more in tuned with how to calm and ground myself in order to manifest the things I want to accomplish. Wendy and Dan, you both are truly gems, and please continue to express positive, yet genuine energy onto others.”

LysaMarie, California USA

"I work as a light worker Mind Body & Soul. To my knowledge and also my experience, healers need to be on top of their healing game in order to continue helping others. I really needed some help in my life when I met Dan. He helped me with a few of my issues, one being that I am a chronic over-thinker. It’s something I’ve had to deal with my entire life.Dan and I began to work together and he has helped me immensely through his coaching with my overthinking and more. I utilize the tools he has given me most every day! I find that for me personally, they work very well.I was very impressed with his energy and as we spoke, I was very impressed with his knowledge as well.I'm so grateful for him and his coaching and I would highly recommend him to anyone that resonates with his energy and needs the correct tools to pull themselves out of the negative situations they might find themselves in. Thank you, Dan, You’re my earth angel!"

Mira, London UK

“Graduating from a course run by Oxford University UK, leaving a stressful job where I never had time to take care of myself and loved ones, to being offered a position I enjoy where I help to make a difference every day. I look after myself now and since meditating and activating the power within, I've lost 20 pounds and sleep well every night. Life for me is good and gets better every day. Thank you Wendy and Dan for helping me realize how amazing I am. I'm so grateful for everything in my life, and am looking forward to creating my wonderful life. The shift in my thinking came when I realized I'm the only one who can ignite the fire in my soul and that I am worthy of the peace, joy and satisfaction I deserve.”


The retreat will officially start at 16:30 on June 24th and end after breakfast on June 29th, 2023.  

Liberia International Airport is 1.5 hours from the retreat venue and there are direct flights from the United States.  Tamarindo Airport services domestic flights from San Jose and is 15 minutes from the retreat venue.

The venue has yoga mats you can use.

We offer a transfer from either Liberia or Tamarindo Airport.  We will be reaching out 6 weeks prior to departure date for your flight information and once received we will send transfer booking options.  Alternatively, taxis are available on arrival.

Please let us know at least 14 days in advance of the retreat start date if you have any special dietary requests so that we can let the venue know.

Yes! Traveling alone is a great way to meet new people, and on this trip we’re all in it together and you’ll be part of the gang in no time.

Absolutely! We will always schedule down time in our daily itinerary for you to use as you wish. 

If you are traveling alone, we will assign you to an unaccompanied guest that also wants to travel in a double occupancy room. We will do our best to accommodate.

Rooms are assigned on a first-come-first-served basis. Each room is unique. Changing to a different room at the retreat is subject to availability and additional costs may apply. 

Please note: all rooms are equal in terms of comfort and cleanliness. We will do our best to assign you the nicest available room at the time of your deposit.

In the unlikely event that WE have to cancel the retreat for any reason then we will offer you the following options:

  • A full refund of all monies paid, including your deposit
  • Transfer of your booking, free of charge, to a future retreat of the same value

If you are unable to attend the retreat for any reason, including because of a last-minute positive Covid-19 test, or restrictions in your region or country,  you will need to make a claim with your travel insurance provider to claim any trip or retreat costs..

  • Please ensure your travel Insurance provider covers you for the following:
    • Cancellation fees
    • Positive Covid-19 test preventing you from traveling
    • Local and destination restrictions preventing you from traveling

We do not include travel insurance as everyone’s needs are different. However, having travel insurance in place for each person is a condition of your booking. Please ensure COVID-19 cover is included. If you haven’t purchased cover yet, you can do so here:

For other International residents link here

The Deposit is a non-refundable deposit, used to secure your spot on the trip. If you decide to cancel your trip, we cannot refund your deposit. Please ensure you purchase adequate travel insurance to cover any fees you may incur if you have to cancel your trip.

This trip is being sold and operated by Seek Dharma Ltd, a company registered in England & Wales (company number 13127983 and members of ABTA, no. Y6752).

Seek Dharma is collaborating with the Hennesseys to build an incredible experience for their community.

You can reach out to us directly via email at thehennesseys@seekdharma.com